Showing posts with label eating. Show all posts
Showing posts with label eating. Show all posts

Tuesday, October 26, 2010

UGH!!!! Keeping a Food Journal

So, I will admit, I hate keeping a food journal.  But I think it needs to be done at this stage of my journey.  I've been looking into a couple of different food journal sites and have finally decided on SparkPeople.com  I'm really struggling to get my liquids and my proteins in so something needs to change.  SparkPeople has an application for my Droid phone, so hopefully this will help out some.  I'm not hungry at all and most days my pouch is so grouchy I'm afraid of putting food into it.  I need some major help with this before I start burning muscle and not fat.

The surgeon told me I'm going to have to force feed myself in order to get my protein in, but it's hard to wrap my mind around that.  Eating when I wasn't hungry is what got me this size to being with, so I needed to eat less.  Enter WLS.  Now I'm definitely eating less and now I'm supposed to force feed myself because I'm not hungry?  When did this change?  I have tried to adopt the mantra, "I eat to live, not live to eat", but it's not working.

I have noticed, however, that the further I get into my different stages of food the more protein I am getting in so that has helped.  My main struggle???  Protein shakes.  No matter how I make them, I just can't get them down anymore.  Sometimes the chicken Unjury powder is going down, but not as often as it should.

I will admit, this is the hardest part for me right now, so if anyone has any suggestions to help me out, I would greatly accept them.  I want to make sure I succeed in this process and to do that, I have to get my fluids and proteins in.  Speaking of which, it's time for some lunch...tuna salad, deli meat or egg salad, all without bread of course.  Pretty big decisions today.  Have a good one!

Friday, September 17, 2010

Celebrating Me, Food and Friends...

Well, tomorrow night is the night.  One last final night out before I start my liquid diet and have surgery.  I have the best friends ever!  They have planned a get together at my favorite restaurant with all of them to celebrate my surgery.  We're starting at 6pm at the Gigglin' Goat for dinner and then going out after that for a few drinks and hopefully a lot of fun and good laughs.  I know I've blogged about the Goat before and I can tell you, I'm going to miss that place for awhile. 



However, I do not plan on blowing all of the hard work I have done in the past months.  I do plan on having one of the Tex-Mex egg rolls (to die for!), their Philly Steak sandwich and maybe a drink or 2.  But that's it.  Now, I know it sounds really unhealthy and that's because, well, it is.  I'm not going to lie.  But I'm also not going to purge myself until I feel like I'm going to explode.  I'm going to have a good time, enjoy myself and celebrate ME! 
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