My Recipes

Here are the links to my recipes here on my blog.  These are all recipes that I have tried.  Some worked out really well.  Others?  Well, not so much.  Some are WLS friendly, some aren't and some are just feel good foods.  I hope you enjoy them!  


Cowboy Caviar

Salads In A Jar

Crockpot Taco Chicken Chili (One of my FAVORITES! And it freezes well, too!)

Cheesy Chicken Tator Tot Casserole  (This was a hit with my parents)

Crockpot BBQ Beer Chicken Sloppy Joes (Also freezes well)

Diet Cola Chicken

Shelly's Broccoli Beef Bites

Not So Traditional Taco Salad

Katie's Mexican Casserole (Another freezer friendly recipe)

Easy Crockpot Chicken and Stuffing

Meatloaf With Glaze (remember to add seasonings)

Chicken Mock Pie (I made this at 6-weeks Post-Op)

Protein Hot Chai Mix

Caramel Apple Protein Cider

Kristy's Vanilla Caramel Protein Tea

Slow Cooker Sloppy Joes

Slow Cooker Garlic & Brown Sugar Chicken I have made this more than once, it's yummy!

MFFG Egg Salad A quick and easy way to get some protein in.

Super Easy Sweet & Sour Chicken

Slow Cooker Lasagna

Chicken, Corn & Black Bean Casserole 






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