Showing posts with label Thanksgiving. Show all posts
Showing posts with label Thanksgiving. Show all posts

Friday, November 26, 2010

I Feel Pretty Good About Myself After Yesterday

Yesterday was my 1st Thanksgiving since RNY on October 5, 2010.  I had to work from 10am to 10pm and I thought it was going to be a breeze.  I was completely wrong!  We had a potluck at work, on top of having the traditional Thanksgiving meal at lunchtime.

I pretty much ate my way thru the entire day, but I made sure the eats were high protein "meals" and I was very careful to make sure I got extra fluids in, paying close attention to our drinking rules:  No drinking 1/2 hour before, during or 1/2 hour after a meal.  

I started out with my breakfast being a slice of cheese and a slice of salami.  At lunch I had a little bit of turkey with gravy (I couldn't pass up the gravy), 1/2 of a deviled egg and 3 small bites of mashed potatoes with gravy.  Later in the afternoon I had another slice of cheese and another slice of salami.  Dinner was a small amount of homemade baked beans with Lil' Smokies (WLS friendly recipe) and a snack before bed of a deviled egg. 

I was really upset with myself for eating so much yesterday, especially since we're not supposed to snack at all, we get 3 meals all day, that's it and I broke the rules.  But when I look back at it this morning, it wasn't all THAT bad.  Everything was high protein and very small portions and best of all, the scale didn't move up at all!  After mentally beating myself up for yesterday, I got to thinking...yesterday only happens once a year.  I haven't been eating like that for the last 7 weeks and one day isn't going to make or break me for my weight loss journey.  I didn't over do anything, I didn't have any pumpkin pie, I didn't have a ton of sugar...I enjoyed my day at work, I enjoyed my holiday and given the choice, I would do it again!

Monday, November 22, 2010

Planning Ahead For Thanksgiving

Many of us probably feel the same way that turkey does since our WLS, I know I do.  But thanks to Pam and her tips and the recipes from The Girls I'm feeling better about my 1st big holiday post-op and I'm not even attending a Thanksgiving! 

I have to work that day from 10am to 10pm in dispatch which is fine by me.  The cook in the jail is fixing a Thanksgiving lunch with turkey, stuffing and all the fixings and since we're working we get a free tray (we get a free tray anytime we work a shift that is during a meal time) and then some.  Rex, my favorite jail cook always piles our trays with extra goodies and super huge portions.  Which was great last year, but I'm kind of dreading it this year.  Although I can't have the stuffing and potatoes (yet) I can have the turkey and the gravy.  Will I?  I'm not sure yet.  I'm going to pack my lunch and dinner still just in case I panic and don't feel I can handle the holiday feast.

I also need to take something potluck style because we do a potluck that day as well.  Since the administration is gone, it's just us lonely dispatchers and jailers all day long.  I used to always take vegetable cheese soup, but after looking at the package, I decided there's too much sugar and sodium in there for my liking and I'm not going to bring something I can't have.  So, I need some ideas.  I can't have raw veggies yet and someone else is already bringing the meat and cheese tray.  I was thinking of picking something off of Eggface's site or maybe something from The Foodies site, but I cant make up my mind.  HELP!!!
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